Be Kinder to Yourself, One Day at a Time
In a world that constantly pushes you to do more, The Daily Self-Compassion Boost Checklist helps you pause, breathe, and treat yourself with the kindness you deserve. This gentle digital tool guides you through mindful, heart-centered actions that show you exactly how to practice self-compassion daily. Designed for busy lives, it helps you start the day with peace, handle challenges with grace, and end with gratitude—all through small, meaningful moments of self-care.
What’s Inside
- Simple daily rituals to ground your thoughts and emotions
- Mindful check-ins to bring calm and clarity
- Gentle reflection prompts to close your day with compassion
Why You’ll Love This Checklist
- Easy to follow: Short, soothing steps you can use daily
- Emotionally supportive: Helps you speak kindly to yourself
- Encouraging tone: Focuses on growth, not perfection
- Perfect companion: Pair it with journaling or meditation
- Instant download: Start your self-compassion journey today
Who Is This For?
This checklist is for anyone wanting to learn how to practice self-compassion daily—whether you’re juggling stress, managing self-doubt, or simply wanting more peace and self-kindness. It’s ideal for anyone seeking balance, emotional strength, and self-love in everyday life.
What Makes It Different
The Daily Self-Compassion Boost Checklist makes emotional care simple and enjoyable. Unlike lengthy self-help books, it offers short, heartfelt prompts rooted in mindfulness, gratitude, and self-acceptance—making it easy to weave compassion into your day without pressure.
Start Your Self-Compassion Journey Today
Show yourself the same kindness you give others. Download The Daily Self-Compassion Boost Checklist now and discover how to practice self-compassion daily through simple, comforting steps that bring more calm and care to your life.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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