Meet Your New Must-Have Grocery Companion
Shopping for one shouldn’t mean wasting food, money, or time. The Solo Smart Shopping Checklist is a clean, practical digital checklist designed to help you shop smarter, eat better, and simplify your weekly routine. Whether you’re living alone, budgeting carefully, or just tired of tossing out spoiled groceries, this easy-to-use shopping list for single person helps you stay organized from planning to storing. Created for real life and busy schedules, it guides you step by step so you walk into the store prepared and leave with only what you actually need.
What’s Inside This Digital Checklist
This downloadable checklist is structured with a clear flow so you can follow it easily every week.
- Prep Like a Pro – Review your fridge and pantry, plan 3–5 flexible meals, and choose smart staples that store well.
- Build Your List Smartly – Learn how to prioritize essentials, add fresh items wisely, and avoid unnecessary impulse buys.
- Shop Savvy – Tips for using grocery apps, sticking to your list, and choosing smaller or longer-lasting options.
- Keep It Fresh and Efficient – Post-shopping routines, organizing leftovers, and managing a simple shopping schedule.
Main Features & Contents
Here’s what makes this checklist a practical everyday tool:
- Printable and digital-friendly format
- Simple weekly structure for repeat use
- Smart prompts for planning meals and inventory
- Sections dedicated to minimizing food waste
- Designed specifically as a shopping list for single person lifestyle
Who This Is For
This checklist is perfect for people who live alone, students, young professionals, minimalists, or anyone tired of overbuying and underusing groceries. If you want a clear and stress-free shopping list for single person that works for your lifestyle instead of a family-sized plan, this was made specifically for you.
What Makes It Different
Most grocery planners are designed for families or bulk shoppers. The Solo Smart Shopping Checklist focuses entirely on the unique needs of solo living. It helps you reduce waste, avoid oversized packages, and build smarter habits using smaller quantities and flexible meals. It’s not just a list — it’s a system that adapts to your life and your kitchen.
Practical Benefits
- Save money by buying only what you truly need
- Reduce food waste and spoiled groceries
- Make grocery shopping faster and less stressful
- Create better weekly routines for solo living
- Stay organized with one reliable shopping list for single person system
Download & Get Started Today
Turn your grocery trips into a smooth, stress-free routine with The Solo Smart Shopping Checklist. Download it today and take control of your food, your budget, and your time. Click buy now and start shopping smarter for your solo lifestyle.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
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As a solo dweller, I've always felt that grocery shopping was a chore. But this digital planner has changed my perspective completely! It's intuitive, practical and encourages me to live more sustainably.
Living alone can be a challenge, especially when it comes to grocery shopping. I used to struggle with buying just the right amount of food and ended up wasting so much. But ever since I started using this digital grocery planner, my life has changed for the better! The checklist is incredibly intuitive – it seems to know exactly what I need and in what quantity. Plus, its minimal waste guide feature promotes sustainability which aligns perfectly with my goal of leading an eco-friendly lifestyle. It's more than just a tool, it's like having a personal assistant that understands your needs.
Finally, a shopping list that gets me! It's perfect for my solo lifestyle and has really helped cut down on waste. 🙌
So efficient and practical! The digital grocery planner is a lifesaver, especially when I'm trying to minimize waste.
Impressive.
This checklist has been an absolute lifesaver for me. It’s helped streamline my grocery trips and drastically cut down food waste at home. Couldn't ask for anything better!
i love how this checklist makes shopping so much easier. it's like having a personal assistant in your pocket!
I've always found meal planning and grocery shopping stressful as a single person - until now! This smart shopping checklist is not only efficient but also very practical. It helps me organize my meals for the week while ensuring that I don't overbuy or waste food. And the best part? It’s all digital which means no more lost paper lists or forgotten items! Additionally, there's an emphasis on minimizing waste which really resonates with me as someone who cares about our planet's wellbeing.
The best part of this product isn’t just how well it caters to single-person households – it’s also its focus on sustainability. A great way to manage groceries while being mindful of our environment.
This guide is amazing! It’s not just about buying groceries but also minimizing waste. Great concept!
I never thought I'd rave about a shopping list but here we are! This tool is not just efficient - it actively helps reduce waste. The convenience of having it on my phone is the cherry on top!
recommend
No more uneaten food going bad in the fridge - thanks to this smart shopping list. 👍👍
As someone who lives alone and tries to lead an environmentally conscious lifestyle, this product has been nothing short of revolutionary for me! Not only does it help keep track of groceries needed but also encourages less wastage through its minimal waste guide feature - something very few tools focus on today. Now every trip to the supermarket is efficient and fulfilling knowing that I'm doing my bit towards reducing unnecessary consumption!
wow...this thing actually helps me save money by preventing overbuying. who knew a simple digital tool could be such an ally?
I’ve always struggled with meal planning as a single person, but not anymore! This checklist has been my saving grace.
ok
Absolutely brilliant tool for anyone living alone or even those looking to reduce their carbon footprint through less wastage at home. Highly recommend!
This isn't just any ordinary shopping list; it’s specifically designed keeping in mind those living solo like myself which makes all the difference honestly! From helping plan out weekly meals efficiently without overbuying (and thus creating unnecessary waste) to promoting sustainable practices at home – this tool ticks all boxes for me personally!
The minimal waste guide part of this product? Genius idea! Love how it promotes sustainable living while catering to singles' needs.
sustainable
this isn't just any old grocery list...it's tailored specifically for us single folks and i appreciate that level of thoughtfulness 💕
Shopping used to be such a hassle until I found this gem! Now, not only do I save time with an organized list but also contribute less waste thanks to the minimal waste guide included.
If you're living alone and often find yourself struggling with managing groceries and minimizing waste, look no further! This digital grocery planner is a game changer. It's incredibly intuitive and practical, making shopping trips so much more efficient. But what truly sets it apart for me is its emphasis on sustainability - the minimal waste guide feature has been instrumental in helping me reduce my carbon footprint at home.
helpful