Negative spirals can happen to anyone — those moments when one small thought turns into a flood of self-doubt or stress. Reset Negative Thinking is a digital eBook designed to help you understand, interrupt, and redirect those patterns before they take over your day. Inside, you’ll discover gentle, research-backed ways to regain mental balance and replace rumination with perspective. This guide gives you the awareness, tools, and mindset you need to break the loop and move forward with calm and confidence.
What’s Inside
- The psychology behind negative thought spirals and why they happen
- Real-life case studies showing how small shifts make a big impact
- Simple grounding exercises and breathing techniques for instant calm
- Step-by-step tools to rewrite and reframe harsh inner thoughts
- AI-assisted methods for sorting emotions and building long-term stability
Why You’ll Love It
- Learn ways to snap out of negative spirals before they escalate
- Build emotional awareness and recognize your personal triggers
- Use quick, practical techniques to ground your body and thoughts
- Develop new thinking habits that last beyond tough moments
- Gain a supportive mindset that helps you reset faster each time
Take Control of Your Inner Narrative
Reset Negative Thinking isn’t about forcing positivity — it’s about learning to interrupt old mental habits with clarity, compassion, and intention. Whether you struggle with overthinking, emotional spirals, or self-criticism, this guide helps you find balance again — one calm breath at a time. Download your copy today and start building the tools to think clearer, feel steadier, and move forward with renewed confidence.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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