Transform Your Daily Discipline Into Lasting Success
Building new routines isn’t about motivation — it’s about structure, strategy, and support. Stick to New Habits Every Day is a practical, easy-to-follow digital guide designed to help you finally master how to stay consistent with new habits without burning out or feeling overwhelmed. Whether you’re trying to wake up earlier, exercise regularly, or build a focused work routine, this guide breaks everything down into realistic steps you can actually maintain. No fluff, just proven systems, modern tools, and clear direction to help you show up for yourself every single day.
What’s Inside the Guide
- Chapter 1: The Spark of Consistency – Why habits fail, science of routines, and how small wins create big impact
- Chapter 2: Building Your Habit Blueprint – Choosing the right habits, designing your environment, and mastering trigger-action patterns
- Chapter 3: Staying on Track – Tracking progress, overcoming setbacks, and avoiding the most common habit-building mistakes
- Chapter 4: Boosting Results with AI – AI tools to plan and track habits, ready-to-use ChatGPT and MidJourney prompts, and free tools that help you stay consistent
- Digital download format – instant access after purchase
Practical Benefits You’ll Get
- Learn step-by-step how to stay consistent with new habits without relying on motivation alone
- Create personalized habit systems that fit your lifestyle
- Use AI tools to automate tracking and planning
- Recover faster from setbacks instead of giving up
- Save time with ready-made prompts and clear frameworks
Who This Guide Is For
This guide is perfect for students, professionals, creatives, entrepreneurs, and anyone who has ever started a habit full of excitement… only to quit weeks later. If you’re tired of restarting the same goals and want a real solution for how to stay consistent with new habits, this resource was made for you. It works for beginners and those who already understand habits but struggle with long-term follow-through.
What Makes It Different
Unlike generic habit trackers or surface-level eBooks, this guide combines science-backed methods with modern AI tools to create a complete, future-ready habit system. You don’t just read about consistency — you get templates, prompts, and actionable systems to actually apply how to stay consistent with new habits in your real life. It’s not motivational talk. It’s an implementation guide.
Download Your Copy Today
If you’re ready to stop starting over and finally build habits that stick, download Stick to New Habits Every Day now. Start building consistency, one smart system at a time. Your future self will thank you.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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