Product Description
Have you ever caught yourself wondering, how to understand why i’m a perfectionist, but felt overwhelmed by where to even begin? Tracing the Roots of Your Perfectionism is a beautifully structured, easy-to-read digital ebook that gently guides you through the real reasons behind your perfectionist habits. Instead of telling you to “just relax” or “stop overthinking,” this guide helps you uncover where your patterns started, why they stuck, and how you can begin softening them without guilt, shame, or self-criticism.
This ebook blends psychology-based insights with reflective exercises, real-life examples, and practical tools you can start using today. Whether your perfectionism shows up at work, in your relationships, or in your personal goals, this guide helps you break the cycle with clarity and compassion.
What’s Inside the Ebook
- What perfectionism really means and how it subtly shifts from healthy striving to harmful pressure
- Where perfectionism begins, including childhood messages, school experiences, and cultural influences
- Case study: Mira, the honor-roll chaser and how her patterns developed
- The mental loops that keep perfectionism alive, including all-or-nothing thinking and fear of judgment
- How perfectionism plays out in work, relationships, hobbies, and personal goals
- Practical exercises for rewriting your inner rules and challenging perfectionistic habits
- A realistic 7-day plan to start softening perfectionism in daily life
- AI prompts and free digital tools to support reflection, planning, and stress tracking
Who This Is For
This ebook is perfect for students, professionals, creators, and anyone who feels trapped by their own high standards. If you constantly feel pressure to “get it right,” struggle with procrastination, or are tired of never feeling good enough, this guide was written for you. It’s especially helpful for anyone searching for how to understand why i’m a perfectionist in a structured but gentle way.
What Makes It Different
Unlike most generic self-help resources, this guide doesn’t just give surface-level tips. It walks you through the roots of your perfectionism using storytelling, psychology, and self-reflection. It also introduces practical AI tools and prompts to support your growth in a modern, accessible way. This makes it more than just an ebook – it’s a guided inner journey.
Practical Benefits
- Gain clarity on your personal perfectionism triggers
- Reduce anxiety caused by unrealistic standards
- Build a healthier relationship with productivity and achievement
- Learn to pause, rest, and enjoy progress without guilt
- Create sustainable confidence through small, realistic changes
Download Today
Give yourself permission to stop fighting your mind and start understanding it. Download Tracing the Roots of Your Perfectionism today and take your first compassionate step toward freedom, balance, and self-acceptance. If you’ve been searching for how to understand why i’m a perfectionist, this digital guide is exactly where your journey begins.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
There are no reviews yet
Write a Review
We Think You’ll Love
Top picks just for you
